How Does Squegg Come To The Rescue?
Trusted by leading physiotherapists and medical professionals, Squegg is one of the latest innovations in the market meticulously designed for grip training and upper extremity conditions.
ISOMETRIC EXERCISES FOR IMPROVED HEALTH
American Heart Association recommends a daily 12-minute training session of hand isometric exercises that can aid in optimizing blood pressure. Squegg also comes with a mobile app that helps you to perform such isometric exercises.
Keep your doctors informed of your grip training progress by the stats sharing option. Export your training stats in the form of an excel and get the doctor’s feedback on the go!
REGULAR TRAINING FOR FITNESS
A study conducted by McMaster University in Ontario, Canada, proves the reduction in Blood Pressure for subjects who engaged in handgrip exercises regularly for eight weeks. This type of isometric exercise reprograms how the nervous system regulates a person’s Blood Pressure.
Thinking about executing a consistent handgrip training regime? Squegg’s mobile app comes with fun games to assess your grip strength levels to make your daily training sessions more enjoyable and immersive.
DATA VISUALIZATION FOR TRAINING ACCURACY
If you or your loved ones face BP issues, ensure a detailed checkup with your doctor before you jump into a workout plan by yourself. Having a training routine recommended by medical professionals and implementing the same goes a long way in bringing down high BP levels. (Source: mayoclinic.org)
The Squegg mobile app’s visually rich User Interface makes the tracking of training activity straightforward and accurate.