Top 8 Grip Strength Exercises for Beginners
The progress of your workout schedule is largely dependent upon your grip strength. Yes, you heard it right. The strength of your grip can take
December 8, 2021
Blog
Arthritis and Grip Strength: How to Protect Your Hand Grip?
Arthritis can impact the efficiency of joints in the human body. Hand arthritis can be frustrating because it can cause loss of grip and hence
December 1, 2021
10 Extraordinary Benefits of Hand Grip Strengthener
Grip strength allows people to function normally and carry out daily activities without any problem. On the other hand, people suffering from hand grip issues
November 24, 2021
The Benefits of a Hand Massage and How to Do It Yourself
The benefits of massage cannot be overlooked. Did you know that a simple hand massage can have larger health benefits? Hand massage has the exceptional
November 17, 2021
The Best Exercises to Improve Your Grip Strength
Functional performance and physical fitness is boosted with a strong grip. We may not realize the importance of our grip until we face a problem
November 10, 2021
Squegg App Latest Version Is Here
YOU ASKED SQUEGG, THEN WE SHALL DELIVER! All of you have been offering such helpful advice and asking for new features, and we’re happy to
July 16, 2021
Grip Strength As A Biomarker
Grip strength has always been an overlooked area. Even the topmost fitness enthusiasts fail to put enough importance on this matter. Most people are concerned with
June 14, 2021
How Can Squegg Smart Grip Trainer Help In Busting Stress?
Over the last year, humanity across the globe has undergone immense emotional and physical stress due to the COVID 19 pandemic. The situation demands an
May 25, 2021
Isometric Exercises for Blood Pressure Regulation With Squegg
Research has proven that your handgrip strength is directly linked to your overall health and well-being. According to the ScienceDirect journal, improving grip strength can positively impact
May 25, 2021
Mother’s Day Heart-warming Treats For Mom
You became your mom’s universe the first time she looked at your tiny, innocent eyes. From then on, she has always prioritized your and the
May 2, 2021
A Smart Grip Trainer That Boosts Lifestyle
Your grip strength is a crucial indicator of muscle strength and endurance (Source: Journal of Strength and Conditioning Research). Several studies prove that having a solid
April 22, 2021
The Perfect Mother’s Day Gift For Grandma
Unlike the parent-child relationship’s complex nature, the unique bond a child possesses with his/her grandmother is pretty simple. Grandmas are an abundance of unconditional love
April 22, 2021
Case Study
Squegg App Latest Version Is Here
Squegg is a product that has been designed to be fun, convenient, and engaging. It’s compact and user-friendly
Mother’s Day Heart-warming Treats For Mom
Make this Mother’s Day extra-special for your Mom by acknowledging all the unconditional love and sacrifices
